{Balancing Wellness} | {Holistic therapy and Yoga Instructor} in {Benson}

Fallen Tree
posted: Jan. 23, 2023.

Fallen tree still lives Read more
Today is a beginning
posted: Jan. 10, 2023.

living consciously Read more
Yoga
posted: Dec. 16, 2022.

With a heavy heart, I have decided to stop teaching yoga in 2023; I have truly loved teaching the past few years while meeting some wonderful people and sharpening my Read more
November is a month for Awareness
posted: Nov. 05, 2022.

November is Alzheimer's Awareness Month Read more
Mental Health Awareness
posted: Oct. 11, 2022.

Mental Health Awareness Read more
Changes
posted: Aug. 03, 2022.

As our monsoon rolls in and out, we also have other changes in the wind. Schools are starting back which means changes to our schedules and our routines that we've Read more
SEAGO Area Agency on Aging
posted: May 08, 2022.

It Official!! I am now collaborating with SEAGO Area Agency on Aging who is sponsoring my group for those who have Dementia and also those who are caregivers. I am so excited Read more
New Beginnings
posted: Apr. 01, 2022.

I had hoped to start the New Year off with trying new things which happened, this blog just wasn't one of them. Now I am trying new things again and Read more

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